Thank you for visiting
My name is Jolyn Rozzo
I recently completed my Wellness Coach training with the highly regarded Wellcoaches program, known for life-changing, evidence-based coaching excellence.
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To move forward and become Nationally Certified with the NBHWC, I need to log a certain number of coaching sessions with clients.
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That's where my special offer comes in! I'm offering a 50% discount on my Kickstarter Wellness Package. For just $31.25 per session, you'll receive 4 coaching sessions over 4 weeks—a win-win for both of us!
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Before you decide, I offer a complimentary 20-minute Discovery Call where we can discuss any questions you have about wellness coaching and the package details. It’s also a great opportunity for us to get to know each other and ensure we’re the right fit to work together on building new habits toward your future goals.
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Feel free to explore the website, and when you're ready, schedule your Discovery Call. All sessions are conducted virtually via phone or Zoom, so we can connect from anywhere!
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I am eagerly building my business and welcoming new clients, please share my site with your friends and family.
Refresh Your Life & Transform Your Wellness with a Pink Lemonade Wellness Coaching
​We all have busy days and busy lives. Sometimes life comes at us fast and we aren't always ready for the pile of lemons life hands us. With Wellness Coaching, you'll have a trusted partner to help dream new ways of living your life, discover the path to take to make those dreams a reality and plan new habits in order to achieve those goals. You can take charge of your life, your weeks, and your days. Make Pink Lemonade out of your lemons.
What is wellness coaching?
In essence, wellness coaching is a personalized journey towards a healthier, more fulfilling life. If you’re anything like me, life can get busy and overwhelming. You might be juggling multiple responsibilities, feeling stuck, or simply sensing that things aren’t working out the way you’d like them to. Whether it’s managing stress, shedding a few pounds, overcoming anxiety, or just figuring out what’s next, wellness coaching can help.
My role as a wellness coach is to help you identify your strengths, reflect on your past successes, and determine what areas in your life are "off" for you right now. Together, we’ll create a roadmap connecting your present self to the future version of you that you aspire to be. By breaking down your goals into manageable steps, we’ll work on making sustainable changes one step at a time.
It doesn’t have to be overwhelming—sometimes, it’s as simple as organizing your thoughts, setting realistic goals, or trying out new recipes. Whatever your needs, we’ll work together to create a plan that’s tailored just for you.
Here are few examples of areas we could address.
(Of course EVERYONE is different and will have different needs, these are just a few areas as examples.)
Feeling Overwhelmed or Stuck? Let’s work together to organize your thoughts and create clear, manageable steps toward a more fulfilling life.
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Experiencing Difficulty Managing Stress? Learn strategies to calm your mind, reduce anxiety, and find balance in your daily routine.
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Struggling with Weight Loss? We’ll create a personalized, realistic plan that fits your lifestyle and helps you reach your goals.
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Dealing with Anxiety? Discover techniques to build awareness, separate from anxious thoughts, and regain control over your emotional well-being.
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Unsure of What’s Next? Together, we’ll map out your future, connecting your current self to your aspirational, healthier self.
What makes wellness coaching different?
Life Coaching vs. Health and Wellness Coaching
While life coaching focuses on helping clients achieve personal and professional goals across various areas of life, health and wellness coaching specifically centers around improving physical and mental well-being. A health and wellness coach provides guidance on making sustainable lifestyle changes, such as managing stress, improving nutrition, and building healthy habits. The goal is to empower clients to take charge of their health and create a balanced, fulfilling life. Life coaching may touch on a wide range of topics, but health and wellness coaching is more targeted toward enhancing overall health."
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Coaching vs. Therapy
Coaching is not therapy. While therapy focuses on healing emotional pain and addressing past traumas, coaching is future-focused and aims to help clients achieve their personal and wellness goals. A coach helps clients identify strengths, set goals, and create actionable steps to move forward. Coaching is a collaborative process designed to empower individuals to make positive, lasting changes in their lives. Therapy, on the other hand, is led by licensed professionals to treat mental health conditions. Coaching is best suited for individuals seeking growth, accountability, and forward movement.